Life Support Coaching with a Mental Health Nurse

Supporting you to deal with the pressures of modern life

Professional emotional and wellbeing support — without the formality of counselling.

Life can feel overwhelming. Whether you’re managing daily stress, struggling with motivation, or feeling emotionally stuck, you don’t have to navigate it alone.

As a registered mental health nurse, I offer supportive, non-judgmental online sessions that help you feel heard, empowered, and more in control of your wellbeing. This is not therapy or counselling — it's practical, compassionate guidance grounded in clinical experience and real understanding.

❓ What’s the Difference Between This and Counselling?

Life Support Coaching is about helping you take small, manageable steps forward — with someone trained to understand the emotional landscape you're navigating.

Unlike counselling:

• We focus on practical tools and present challenges
• There’s no formal diagnosis or therapy model
• You get ongoing, flexible support tailored to your needs

💬 How I Can Support You:

• A safe space to talk about how you’re feeling
• Help managing anxiety, low mood, or emotional overwhelm
• Guidance through life changes or personal challenges
• Strategies to improve sleep, motivation, and self-care
• Support with setting boundaries, goals, and routines
• Signposting to other services if needed (GPs, therapists, etc.)

Why Work With Me?

With over 10years of experience in mental health care, I combine professional insight with a human, approachable style. I understand how isolating it can feel when you're "not quite in crisis" — but not okay either. My support bridges that gap.

• Fully qualified and registered with the NMC (Nursing & Midwifery Council)
• Flexible, online sessions from the comfort of your home
• Warm, down-to-earth support — without judgement or labels

Achieve the life that you want

Book a Free Consultation

Let’s chat. No pressure, no commitment — just a friendly space to explore whether this support is right for you.

👉 Book your free 15-minute consultation
📞 Or call me directly on: 07375 062668

Common Questions

Q: Do I need a referral from my GP?
A: No — you can reach out directly, and we’ll take it from there.

Q: Is this confidential?
A: Yes, absolutely. Everything shared is treated with professional confidentiality, aligned with NMC standards and GDPR.

Q: What if I need counselling or therapy instead?
A: If I feel you’d benefit from a different level of support, I’ll help guide you to the right place. My goal is always to ensure you’re supported in the best way for you.